30 day shred

How much did you lose? What was your diet/exercise schedule?

I lost 20 lbs...I didn't diet and just did it every day. I plan on starting again as soon as I get the go ahead from my dr.

All together i lost about 20 pounds. I did other things as well to loose weight.

Quoting MommyToABella:" All together i lost about 20 pounds. I did other things as well to loose weight."

Like what?

Quoting Sophia's Mommy♥:" Like what? "

Biking, running, walking, and swimming. Also sticking to a strict diet and watching what i eat.

Quoting MommyToABella:" Biking, running, walking, and swimming. Also sticking to a strict diet and watching what i eat."

Oh okay, thanks

Quoting Sophia's Mommy♥:" Oh okay, thanks"

Your welcome. Did you already buy the DVD ?

Quoting MommyToABella:" Your welcome. Did you already buy the DVD ?"

No.. I'm debating between this and Insanity

Quoting Sophia's Mommy♥:" No.. I'm debating between this and Insanity"

Well let me know if you plan on doing it. I can send you the one i have, oh and i am on to Insanity next !

Quoting MommyToABella:" Well let me know if you plan on doing it. I can send you the one i have, oh and i am on to Insanity next !"

Aw that would be great!

Quoting Sophia's Mommy♥:" Aw that would be great!"

Sure, just let me know hun !

Quoting MommyToABella:" Sure, just let me know hun !"

I just need to get motivated lol I'm soooo lazy

Quoting Sophia's Mommy♥:" I just need to get motivated lol I'm soooo lazy"

Oh i know what you mean. Its not easy i just started working and i am going to be going back to school. I must fine the time to start working out again.

Quoting MommyToABella:" Oh i know what you mean. Its not easy i just started working and i am going to be going back to school. I must fine the time to start working out again."

Yeah I'm in school full time for the summer but I can still do it after, I have no excuse  

Quoting Sophia's Mommy♥:" Yeah I'm in school full time for the summer but I can still do it after, I have no excuse  "

Yeah i know, you just have to push your self to do it.