pregnancy workout dvds

posted 21st Jun '12
Doctor says I can't run..   and I have to keep my workouts indoors either at a gym or at home (I have a tendency to pass out especially if I get too hot). So I was wondering if anyone uses any dvds or recommends any?
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I have 3 kids & live in ?
posted 21st Jun '12
prenatal yoga?
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I have 1 child & live in Michigan
posted 21st Jun '12
oh and see if the y has a prenatal aquatics class, i took one of those.
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I have 1 child & live in Michigan
posted 21st Jun '12
Quoting melindapple:" oh and see if the y has a prenatal aquatics class, i took one of those."

I know our Y has water aerobics but I don't believe we have any class specifically for pregnant women but I will have to look into it!
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I have 3 kids & live in ?
posted 21st Jun '12
Can you walk? Lift light hand weights?
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I have 2 kids & live in Virginia
posted 21st Jun '12
Quoting Stage 5 Clinger ♥:" Can you walk? Lift light hand weights?"

yes I can walk, if its outside I have to have someone with me but I can do the treadmill or the elliptical but she doesn't want me to get too hot.. I haven't thought about hand weights.. the main concern was over heating and my blood pressure getting too low
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I have 3 kids & live in ?
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