detox?

anyone have a good at home detox that i could try?

im getting my birth control out next week and i want to follow it up with a detox, and a water weight management thing... then to start my diet and exercise.. (insanity work out!)

Quoting Whoahbabyy-WCH:" anyone have a good at home detox that i could try? im getting my birth control out next week and i want ... [snip!] ... to follow it up with a detox, and a water weight management thing... then to start my diet and exercise.. (insanity work out!)"

The lemon detox.. only drink water with lemon,maple syrup and a pinch of cayenne pepper.. look it up xx

Quoting sioo:" The lemon detox.. only drink water with lemon,maple syrup and a pinch of cayenne pepper.. look it up xx"

ugh. that makes me wanna puke lol

anything lemons or sour i cant handle anymore.. since my daughter  

Juice. I mean fresh juice. There's a recipe for a detoxing juice if you google juice detoxes..... its fresh fruit and veggies. Its delicious and very good for you. I recently lost over 45 lbs in the last 6 months. If you are needing any help, I might have a few ideas that will work for you.

Quoting queso:" Juice. I mean fresh juice. There's a recipe for a detoxing juice if you google juice detoxes..... its ... [snip!] ... I recently lost over 45 lbs in the last 6 months. If you are needing any help, I might have a few ideas that will work for you."

help would be greatly appreciated  

Quoting Whoahbabyy-WCH:" help would be greatly appreciated  "

and my first tip would be get on myfitnesspal.com and count your calories. exercise 6 times a week. That's a good start  

Quoting queso:" and my first tip would be get on myfitnesspal.com and count your calories. exercise 6 times a week. That's a good start  "

i have my fitness pal been using for a while actually... and the insanity is 6 days lol so once i do my detox and everything i will start the working out again'

Quoting Whoahbabyy-WCH:" i have my fitness pal been using for a while actually... and the insanity is 6 days lol so once i do my detox and everything i will start the working out again'"

  sounds good.

<blockquote><b>Quoting Whoahbabyy-WCH:</b>" anyone have a good at home detox that i could try? im getting my birth control out next week and i want ... [snip!] ... to follow it up with a detox, and a water weight management thing... then to start my diet and exercise.. (insanity work out!)"</blockquote>




You can do the detox beyonce did.. She lost 20 pounds.. But sources say that wasnt a healthy way to loose it.