Quoting Mersmomrocks:“ You may have heard this a million times but it is true - nine months on nine months off.”
Quoting Mersmomrocks:“ Cardio! You can have a cut mid section - under a serious layer of fat - since there is no suchthing as ... [snip!] ... off you will already be nice and tone. You may have heard this a million times but it is true - nine months on nine months off.”I agree...I go 6 miles a day
Quoting scubakitty:“ Grrr. That's so frustrating! I keep reminding myself that it took nine months to get like this so ... [snip!] ... OAN - swimming is an awesome way to get in shape (assuming you have someone to watch the baby for a while... )”A LOT of the stars admit to wearing Spanx AND the ones that get elective C-sections - also get tummy tucks at the same time. You may have a body that is unfamilar to you at the moment- but look what it did for you! I totally undertsand how you feel - I gained55 pounds with my daughter and within 18 months of having her I lost 95 pounds. (I am six one and went from a size 22 to a fit size 10) No weird pills or special diets - just healthful eating, breastfeeding, and lots and lots of exercise. I am now pregnant with my second - and I weigh 40 pounds less now than when I got preggers with my two year old. One day at a time! I promise you will see results and be back into your skinny jeans in no time!
Quoting Mersmomrocks:“ A LOT of the stars admit to wearing Spanx AND the ones that get elective C-sections - also get tummy ... [snip!] ... preggers with my two year old. One day at a time! I promise you will see results and be back into your skinny jeans in no time!”Wow, that's awesome! I'm 5'10" so I just feel SO huge right now. Any exercises you did that seemed to work really well?
Quoting scubakitty:“ Wow, that's awesome! I'm 5'10" so I just feel SO huge right now. Any exercises you did that seemed to ... [snip!] ... lots of stretching), plus I'm going to start swimming - hopefully I'll be able to go twice a week, starting this weekend....”Youe sound like you are doing great! Swimming is great and so is walking - as long as you push yourself to walk asfast as possible for a long period of time - so you can see results! Fitnessmagazine.com has a lot of exersice ideas on streaming video so you can watch how to do them. The first 6 monthsI lost 40 pounds because I joined a stroller fitness class called Strollerstrides. I went 3 days a week for the first two months then 5 days a week pretty much every week until my one year point. I enjoyed it because I was still learning about being a mommy so I just had to show up and not think about what to do for the next hour. It was great! The best $50 dollar a month investment in myself - and a good jogging stroller, and really good shoes. The best part - I didn't have to pay someone to watch her while I worked out - and I didn't have to pay for a gym membership and daycare - which is more than the strollerstrides membership. Still attending the classes, I then started to run and lift weights after my one year point. (I was NEVER a runner - and now I can not imagine not running!) My husband and I also changed a lot of habits and we now run in races once a month and go biking one to two times a week with Meredith in the bike trailer. Once I incorporated the weight training and running - everything really melted off and I toned up very nicely. My abs never went back to normal (they look like a trash bag just sagging and taped to me) - but I was overweight to begin with and it is nothing a tummy tuck can't fix after this baby ;-) Good luck to you!
Quoting Mersmomrocks:“ Youe sound like you are doing great! Swimming is great and so is walking - as long as you push yourself ... [snip!] ... to me) - but I was overweight to begin with and it is nothing a tummy tuck can't fix after this baby ;-) Good luck to you!”
About | Site Map | Privacy Policy | Terms of Use | Advertise
All contents copyright © baby-gaga.com 2003-2006. All Rights Reserved.