I did it...wait I should say I tried to do it. I failed miserably..I kept falling further and further behind. I was about to quit when I found out I was preg. so I was just like oh darn I can't finish lol....But i'm not good at running so it's prob. just me!
I haven't actually done that, but I've started doing something similar. About a week ago I started getting up and I will walk a little to warm up, then jog for as long as I can and then walk for a bit and rinse and repeat. I do it for a set amount of laps. By the second day I was able to do more than I could the first day!
Quoting Mama Beanz +2:" I graduated the program on June 7th! I loved it, and I am running for 30 minutes, 3-5 days a week now. Amazing... because a few months ago, the first 1-minute run seemed impossible for me."