Quoting SophiaAndNataliasMama:" That's how I feel, some days I'm there 100% but other days not so much. I want to go to therapy but I don't want to leave my daughter... ha ha kind of silly I know."
How old is she? I brought my daughter. Now I bring my son and leave my daughter with DH since she's older and I'm more comfortable with it. Any family therapist should have toys and stuff and be very understanding and will help engage your child a little so you can have a real conversation.
I thought it would be awful and hard to deal with her there, but it was always relaxing.