Help please!!

I am finding it very difficult to put up a picture of me on my profile!? How do i go about doing this?

Click "my profile" THEN the "edit profile" . Under my personal information click "edit".
Accepted formats: JPG, GIF, or PNG. Max size: 500 kb enter your url.. if having issues try uploading the image to photobucket and click copy direct link option.
Check box next to.. I certify that I have the right to distribute this photo and that it complies with the terms of use!
Then submit your photo hun! GL!!

Thanks so much for your help!!! I am going to try it now :p