Quoting Jess♫:" ever since week 3 I've been feelin pretty defeated.. losing my motivation!"
Quoting Jen♡Troy:" How come ladies? Anything specific? Are you losing interest?"
Quoting Jen♡Troy:" How come ladies? Anything specific? Are you losing interest?"
Quoting Jess♫:" well the 1st 3 weeks I was getting even more motivated because I was able to do more and more of what ... [snip!] ... ups? are you kidding me.. I can't do that smurf.. I've been spending most of the time looking at the tv like " wtf""
Quoting Jess♫:" well the 1st 3 weeks I was getting even more motivated because I was able to do more and more of what ... [snip!] ... ups? are you kidding me.. I can't do that smurf.. I've been spending most of the time looking at the tv like " wtf""LoL I totally understand that girl. For those I would just do regular pushups. Just do what you can. Modify, modify, modify.
Quoting A, E & W's mommy:" For me it's just that a break in routine always makes it harder to get back into my groove, and the ... [snip!] ... actually feel my core muscles again I'll realize I haven't lost that much ground. I'm just demoralized in the moment is all."How are you feeling tonight hun?
Quoting Jen♡Troy:" How are you feeling tonight hun?"
Quoting Jen♡Troy:" LoL I totally understand that girl. For those I would just do regular pushups. Just do what you can. Modify, modify, modify."
Quoting Jess♫:" I did! ... I can BARLEY do a regular push up still .. it hurts my stomach! I do what I can regularly and the rest girlie on my knees working out post-baby sucks! I have no core/abs at all!"
Quoting A, E & W's mommy:" Getting better, I only feel a tension where my kidneys are instead of the throbbing pain, just another ... [snip!] ... the next phase, or do another week of phase one to get my body strength back before going harder? ack, so many questions, lol"I have not been on in so long, sorry. I would do another week of Phase 1. I am sure you already started tho. lol
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