Welcome! This is the 30 Day Shred thread. I made this thread for mama's to help other mama's by support, motivation, & advice.
We can: 1. Share stories!
2. Track progress & share updates!
3. Encourage others to get healthy & fit!
*none of the following pictures i own, every single one is off of google*
30 DAY SHRED RESULTS!!!!
30 Day Shred is not just for people to lose weight or to get "skinny." It also help ladies get back muscle, get their bodies toned again, be healthy, & overall feel better about themselves!
Share your stories with us! Join our thread!
Tell us your name, age, how many children you have, if you are a new or old 30 Day Shred user, & what your goal is for using the 30 Day Shred!
NEVER GIVE UP!