Quoting Amanda(::" Since my hip has been giving me so many problems I bought an exercise/birthing ball. Has anyone used them & had any improvement in that area?"
It definitely helps relieve pain with labor
... I don't know what's wrong with your hip, but I've had hip problems even since before I got pregnant with my 1st.. They'll hurt sooo bad, on & off, and will give out on me, like to where I can't walk.. I've been going to the chiropractor throughout this pregnancy for it, and it's improved so much!! Yesterday is the first day they were hurting me in a long time, but only because I haven't been to the chiropractor in like 3 + weeks.. They haven't given out on me in a long time. Chiropractor helps a lot! Sometimes it just takes some time for improvement.. Started out going twice a week & now I'm down to every 2-3 weeks.