Has anyone ever tried phentermine?

I just got a prescription and am wondering if you have gotten results & what food should I eat? What exercise routine is the best?

I have, I really liked it. I never took a full dose of it, just 30mg for a few months.

Eat healthy, work out at least 45 min 3-5 days a week. You'll get dry mouth, so drink a lot of water. Did your doctor talk to you about diet and stuff? Mine needed food journals for me to keep using it.

I have not tried it, but I work at a pharmacy and see several people on it and I have worked there for like 5 years and they are all just as fat as ever, so I guess it is not helping them...

Quoting Asha Vaught:" I have not tried it, but I work at a pharmacy and see several people on it and I have worked there for like 5 years and they are all just as fat as ever, so I guess it is not helping them..."

They must be taking it and laying on the sofa. It isn't a weight loss drug, its an appetite suppressant. People often get confused by that. It gave me the little kick I needed, I lost 30lbs on it when I took it in October until January!

Quoting Asha Vaught:" I have not tried it, but I work at a pharmacy and see several people on it and I have worked there for like 5 years and they are all just as fat as ever, so I guess it is not helping them..."

LMAO!! oh dang.

Quoting think pink:" I have, I really liked it. I never took a full dose of it, just 30mg for a few months. Eat healthy, ... [snip!] ... so drink a lot of water. Did your doctor talk to you about diet and stuff? Mine needed food journals for me to keep using it."

He just said eat healthy, exercise. I guess I should have asked more questions.

Quoting Fafa Ala:" He just said eat healthy, exercise. I guess I should have asked more questions. "

Well, that's all you need to do. Do pig out on mcdonalds because you skipped all the other meals, don't drink soda, stay away from white foods, lots of protein,complex carbs and fresh fruit and veggies.

Hey, I have tried the phentermine but I use the beaded fastin from this weight loss clinic in dunwoody. They gave me a meal plan to follow. I lost 50 LBS in about three months. They have given me lots of energy and I am not having all those cravings I used to have! Try to eat smaller meals all throughout the day. Hope this helps, let me know how it goes with you.