Quoting aℓyssa™:" I've seriously fallen off the wagon and can't get back on. It's extremely infuriating. My energy ... [snip!] ... and if I don't workout, I'm not encouraged to eat better.. so it's a double. I'm GOING to get back on tomorrow, I hope. "I feel ya! The thing that has helped me in the past is to make myself exercise for 5 minutes and if I still dont want to, then Ill stop, but usually by then Ill just keep going. 5 mins might not sound like much but I can usually get in several sets of weight lifting in that time
Quoting ♥Love♥:" I feel ya! The thing that has helped me in the past is to make myself exercise for 5 minutes and if I ... [snip!] ... then Ill just keep going. 5 mins might not sound like much but I can usually get in several sets of weight lifting in that time"
Quoting ♥Love♥:" SO got a job!! He starts once he graduates college in May! I am so relieved Its enough money that I can cut back to a parttime job. I am looking for one now and I am so excited!"
Quoting she nan igans:" I have gained like 8lbs in the last week. Son of a bitch, haha. How is that even possible!?! I'm guessing ... [snip!] ... a mix of maybe the meds I'm on, the tooth infection I have, my stress/anxiety, and now my period. I do not like it though."
Quoting ~*~ Nichole ~*~:" Hey ladies So Alyssa you were right, AF is pretty much gone as of today and this AM I'm down to 168.7! ... [snip!] ... some! And yeah it sucks to wait in one regard but then again it'll make Sophie older and therefore easier to be away from her."
Quoting aℓyssa™:" My problem is if I don't work out first thing in the morning, it's hard to talk myself into it later, ... [snip!] ... to get take out for dinner since I work a 10 hour shift and tomorrow.. I will re-commit. Or all of you can kick my butt. "Just remember it takes 3500 calories to gain a pound, so even if you slip up on one thing it's better to stop there than add to the calorie count that day because it doesn't only matter what we have in a day but what we have all week added together..... Not a total butt kick but maybe it makes you feel guilty enough. Lmao
Quoting aℓyssa™:" I saw your post about the liquid diet, I wouldn't be surprised if the meds he has you on help you gain weight to get you ready for this liquid diet. I'm sure it'll be off soon!! "
Quoting she nan igans:" I hope so! I'm thinking the infection is messing with me. It's horrid, I can't take anything for pain ... [snip!] ... Friday morning I am getting it all done. Then yay for liquid diet! haha I'm trying to be positive, but it's not working, haha"
Quoting ~*~ Nichole ~*~:" Just remember it takes 3500 calories to gain a pound, so even if you slip up on one thing it's better ... [snip!] ... a day but what we have all week added together..... Not a total butt kick but maybe it makes you feel guilty enough. Lmao "
Quoting she nan igans:" I hope so! I'm thinking the infection is messing with me. It's horrid, I can't take anything for pain ... [snip!] ... Friday morning I am getting it all done. Then yay for liquid diet! haha I'm trying to be positive, but it's not working, haha"
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