Forums > Weight Loss & FitnessPage 1 <> 125by: ~*~ Nichole ~*~

re: Weight loss journey

posted 1st Feb
I'm actually kinda excited to weigh myself tomorrow morning. This week has been my closest to perfect week yet, so I hope I lost another 2lb, at least !
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I have 1 child & 1 angel baby & live in Kansas
posted 1st Feb
Quoting aℓyssa™:" I'm actually kinda excited to weigh myself tomorrow morning. This week has been my closest to perfect week yet, so I hope I lost another 2lb, at least !"

Omg I hope you did!!! I hope I go down too as I worked out pretty hard tonight and that's usually when I see my weight go down. Guess we'll see tomorrow!
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I have 4 kids & live in Vancouver, Washington
posted 2nd Feb
Quoting ~*~ Nichole ~*~:" Omg I hope you did!!! I hope I go down too as I worked out pretty hard tonight and that's usually when I see my weight go down. Guess we'll see tomorrow!"

168.  

So, down 1.9lb this last week. I was hoping to see 167.. but I'm okay with my loss either way!
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I have 1 child & 1 angel baby & live in Kansas
posted 2nd Feb
Back down to 154! haha. I went up quite a bit. I was eating gluten and junk food for like a week and I think I finally have all that out of my system. lol
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I live in ?
posted 2nd Feb
Quoting she nan igans:" Back down to 154! haha. I went up quite a bit. I was eating gluten and junk food for like a week and I think I finally have all that out of my system. lol"

Woo!

I knew here shortly, I'm going to have a realllllllllly bad week. I'm hoping I can make the best food choices possible though!
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I have 1 child & 1 angel baby & live in Kansas
posted 2nd Feb
Quoting aℓyssa™:" 168.   So, down 1.9lb this last week. I was hoping to see 167.. but I'm okay with my loss either way! "
1.9lbs is awesome! Congrats! I am so happy for you! You are getting so close to your goal  
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I have 2 angel babies & live in California
posted 2nd Feb
Quoting ~*~ Nichole ~*~:" Thank you! I am posting one month before and after pics in my PTOT! Ya'll are welcome to post pics in ... [snip!] ... to post pics in there too, I have a very low PT so not too many ppl to see them and all those in my PT are really cool moms."
I bet you look great! Thank you for the offer, I think I will take you up on the offer after another 5-10lbs
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I have 2 angel babies & live in California
posted 2nd Feb
Quoting ♥Love♥:" 1.9lbs is awesome! Congrats! I am so happy for you! You are getting so close to your goal  "

Thanks!

I'm pretty much certain I won't be making either of them before Seth gets back, but I'm okay with that.   I've lost quite a bit since he left, so I'm happy! Especially if I can stay consistent with losing between 1-2lb a week, I'll be where I want to be in no time!
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I have 1 child & 1 angel baby & live in Kansas
posted 2nd Feb
Quoting aℓyssa™:" Thanks! I'm pretty much certain I won't be making either of them before Seth gets back, but I'm okay ... [snip!] ... so I'm happy! Especially if I can stay consistent with losing between 1-2lb a week, I'll be where I want to be in no time! "
You have done such a great job, its amazing how much you have lost while he has been gone! What is your ultimate goal?
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I have 2 angel babies & live in California
posted 2nd Feb
I weighed 215.5 today, usually when I lose it takes me a bit to get that new weight to be my "actual" weight and it still fluctuates. But I was 214 on 2/27   I need to start losing faster I think. Now Im doing less than 1lb a week. I really need to add cardio into my routine. But I hate it so much   How much cardio do you think I need to do per week to see a difference? Ill probably be walking on a treadmill for my cardio
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I have 2 angel babies & live in California
posted 2nd Feb
Quoting ♥Love♥:" You have done such a great job, its amazing how much you have lost while he has been gone! What is your ultimate goal?"

To be between 135-140! I hope to be as close to there as possible by summer.   Which will average out to be about 7.5lb a month, which should be doable as long as I don't fall off the wagon!  

And thank you! It feels so good to be almost at what I weighed when I got pregnant with Kenz!
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I have 1 child & 1 angel baby & live in Kansas
posted 2nd Feb
Quoting aℓyssa™:" 168.   So, down 1.9lb this last week. I was hoping to see 167.. but I'm okay with my loss either way! "

Woohoo! Great Job  
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I have 4 kids & live in Vancouver, Washington
posted 2nd Feb
Quoting she nan igans:" Back down to 154! haha. I went up quite a bit. I was eating gluten and junk food for like a week and I think I finally have all that out of my system. lol"

Happy to have you back! We all have to go a little while every once in a while haha
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I have 4 kids & live in Vancouver, Washington
posted 2nd Feb
Quoting ♥Love♥:" I bet you look great! Thank you for the offer, I think I will take you up on the offer after another 5-10lbs"

Awesome  

As for Cardio I think the minimum you should start with for goal is 30 minutes 3 x's a week and then bump it up as that becomes easy for you. Working out iis hardest to get started once you start though you never regret it and I bet you'll end up pushing past that 30 mark on your own quickly!
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I have 4 kids & live in Vancouver, Washington
posted 2nd Feb
Quoting ~*~ Nichole ~*~:" Woohoo! Great Job  "

Thanks!  

3.5lb to get to my pre-pregnancy weight/2nd goal for before Seth gets home. I probably won't make it, but hell, if I lose another 2lb this next week.. I'll be more than ecstatic. I've never accomplished any of my goals.   So, to be this close is an amazing feeling.
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I have 1 child & 1 angel baby & live in Kansas
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