My Fit Thread *Pics, Diet, Workout* (updated 02/23/12)

Another??? Yes i know i know lol. Another wanna be fit thread that will likey disappear in a few weeks or so. But here is hoping.

I am hoping to compete in my very first competition at the end of this year. I have plenty of time but A LOT of work to do.
Plan changes once first month is completed at this end of this fourth week.
This is a weekly plan for my workout starting off. I am not doing P90X untill i am ready to shred up this time. I need a different approach.


My meals will be timed, at : 8am breakfast, 10am snack, 12noon lunch, 2pm snack, 5pm dinner, and 7pm snack.
They will be low carb high protien high greens.

This is my before pics and stats.
week 1

week 2
week 3
week 4
week 6

Im looking to bulk up the shoulders and bis, def build my back, cut down my torso, build up my legs and booty.
Gaining weight terrifies me as i am in recovery from an eating disorder but i kno to reach my goal it is possible my weight will change, this is why i refuse to go by weight. I have no idea my current weight i am just estimating based on my last weight in december....

If you would like to follow or join for support i would love it... otherwise i guess this is just going to be my log to success i hope.

Lmao at my "laundry couch!" hahaha its wear i put close when its fresh out of the laundry and needs to be folded.

I actually want to throw up because your before pics would be awesome "after" pics for me!

Quoting Not tellin:" I actually want to throw up because your before pics would be awesome "after" pics for me!"

Ditto!

gah, you look AMAZING. I am so jealous!!!!

Quoting Not tellin:" I actually want to throw up because your before pics would be awesome "after" pics for me!"

Ditto! I have been trying to get in shape for a 30K I'm doin ghtis summer but you look way better than I do starting out!!

Quoting Not tellin:" I actually want to throw up because your before pics would be awesome "after" pics for me!"

  

Im hoping this is my after!!! But thank you SOOO MUCH

Quoting Meℓissa♥ (TBT):" gah, you look AMAZING. I am so jealous!!!!"

DUDE... YOU look amazing!!! 10x better than i do right now... ive been loading up on junk and sitting on my ass   terrible. But thats why it has to stop now!!!!! I worked tooo hard to get in shape the first time and i wont give up, i plan i working even harder and having some AMAZING afters.

Quoting -Alisa- MaMa of 2:" Im hoping this is my after!!! But thank you SOOO MUCH "

Holy crap! At least you have something to look forward to!! I'm just making sure I don't die in the middle of the Big Horn Mountains lmao

Quoting -Alisa- MaMa of 2:" Im hoping this is my after!!! But thank you SOOO MUCH "

alisa you look way better than her! you are a hot mama the way you are!!  

Quoting -Alisa- MaMa of 2:" Im hoping this is my after!!! But thank you SOOO MUCH "

I don't think that is "sexy". I think a woman should be toned but still natural with natural woman curves.

Quoting -Alisa- MaMa of 2:" DUDE... YOU look amazing!!! 10x better than i do right now... ive been loading up on junk and sitting ... [snip!] ... tooo hard to get in shape the first time and i wont give up, i plan i working even harder and having some AMAZING afters."

no way!! you look better than me!! you have no cellulite on your thighs (like me) and your butt is smaller and cuter!! trust me on this!! i wish i could have a bod like yours.

Quoting Not tellin:" I don't think that is "sexy". I think a woman should be toned but still natural with natural woman curves. "

not a lot of woman do but i am looking to compete , off season their bodies are a lot softer in appearance... but during they cut down to around 10-12% body fat. Once i get to that point even when i am not working out i will look amazing.

plus it keeps me from my ED and that is WONDERFUL imo, lol. I would rather be obssessed with muscle then bones. So this is my outlet...

Thank you for the compliment though. I really appreciate it.

You look great! I am trying to get fit as well

oh Alissa.... how ive missed you... you make me feel FAT but for some reason, i still love you! How are the girls?? how are you?? wanna feel great about yourself?!?
i just took my measurements the other day, bc my body has been going crazy...
and im trying to lose some weight, and get my belly back, so maybe i'll update with my stats for some encouragement... but on 1/15/12 i was C- 36.5" W- 30" H- 44.5"
ahh! i want your body, and self determination!