Forums > Weight Loss & Fitnessby: Kylie Marin's Mama

repost....windsor pilates

posted 4th Apr
I posted real early this morning and didn't have any responses so I am reposting.
has anyone used windsor or any other pilates to help get back in shape or for exercising period?
I'm thinking of ordering the kit since I used to love doing yoga and pilates whenever I had a gym membership.
anyone used yoga or pilates post baby shapeup???
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I have 1 child & live in Florida
posted 4th Apr
I have windsor pilates videos.
I loved them! The first day I tried it, I was sooo sore the next day. It really works your core.
I felt funny, because they really kicked my ass, and the videos have all these old people doing it.
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I have 1 child & live in Inverness, Florida
posted 4th Apr
I used windsor pilatesjust before I got pregnant with my 1st. I absolutley loved it. I ordered the new windsor pilates about a year ago and I still havent unwrapped it.  But after this baby is born I think Im going to try it out. It seemed to work really good before babies so I dont see why it wouldnt work after baby.
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I'm due August 5th, have 1 child & live in Alaska
posted 4th Apr
I combined those with my Total Gym... I had such beautiful abs.
 
I wonder if I'll ever get them back?
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I have 1 child & live in Inverness, Florida
posted 4th Apr
I love them... I've used those and taken Yoga classes at the Y before and I hope to do it again after the baby. I have the basic 20 minute workout and the advanced body sculpting DVDs and my MIL has like 8 different workout DVDs from them... I so need to remember to burn those next time I'm back home so I have something to do at home this summer for fitness... it's awesome on your abs... I'd be sure you talked to your Dr and find out when your abs are healed enough to do a FULL workout because you will feel them if you do them correctly... I'm not sure that they are enough on their own to make you lose weight but they will help with muscle tone and it really helped with pain I was having in my back prepregnancy... I really wish I could find something that worked like that on my back now... .anyhow you'd defiantely have to add something more serious cardiowise, but it would defiantely help with the toning up you abs again!
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I have 1 child & live in Alabama
posted 4th Apr
Quoting perfectgtangel:“ I love them... I've used those and taken Yoga classes at the Y before and I hope to do it again after ... [snip!] ... you'd defiantely have to add something more serious cardiowise, but it would defiantely help with the toning up you abs again!”
yeah, I plan on waiting until I get the green light from doctor...but I figure doing the pilates and power walking w/ stroller should get me back in shape....I hope
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I have 1 child & live in Florida
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