Quoting Serena: So ive cut out regular soda...ive become hooked on diet cherry pepsi....its not bad and i dont feel guilty for drinking it
Quoting I ♡ My Brookie Bear: I drink tons of Diet Dr. Pepper and it hasnt hindered my weight loss at all! I started the 6 week body make over last Monday and have since lost 15 pounds (with at least 2 diet soda's a day)!
Quoting HaileysMamma87: how exactly does the 6 week body makeover work? I see it on T.V. sometimes but never really stop to watch itYou are asked questions to figure out your bodytype, blueprint your body, and than follow your meal plan.
Quoting I ♡ My Brookie Bear: You are asked questions to figure out your bodytype, blueprint your body, and than follow your meal plan. ... [snip!] ... Here is the link from when I first started it.. there is more in depth info on there!
Quoting HaileysMamma87: Oh, O.k.! so its like training yourself to eat well and in reasonable portions again. Cool, well, good ... [snip!] ... your making progress so hopefully you reach your goal soon If you need any support or motivation, I'll be happy to give it!
Quoting I ♡ My Brookie Bear: Thanks =) It's great! I totally cheated the other day and just knew that I was gonna gain weight, but I still ended up loosing 2 pounds... It's all about jumpstarting your metabolism!
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