results that work.. w/out starving yourself.

Hi ladies, i know most of us here are desperate to lose weight! correct?
ok, well. my mother joined this program, *almost like weight watchers* and she lost 30 lbs in a month! Well, I just startd and i lost 16 lbs so far. i know most of you want to lose weight. therefore, im willing to give you the little healthy menu...its time consuming! You dont starve yourself, you learn how to eat healthy! so if itrested PM me. it will take me until monday to completely translate the paper. then i will PM to you...So if your intrested let me know, so i can start translating,if not...i dont want to waste my time...lol..ok! i just want to help out, its worked for me and my mom, and i know if your dedicated it will help you lose weight as well... *good thing...no extersice nessasary* but i do suggest to try something at least..
i actaully extersice a little since i dont want my saggy stomach..and hey you can do this and BG,,,, good luck to all!!!  

yes please share!!!  

Please do share! Im on ww and like it but it is going very slow.

I would love to know as well! Thanks!

I would also like to know!  

ok thanks ladies, i belive its worth it;.. trust it works you just have to be dedicated. ok im going to start translating it.. so it shoudl be ready by next week.. kk..

I want to know also!!!!!! I would love to lose 16 pounds, cause my goal is only 18!!

Pick me, pick me!

I want in on this secret!!! Please!

Quoting aim=marachonchiz07 let's:“ Hi ladies, i know most of us here are desperate to lose weight! correct? ok, well. my mother joined ... [snip!] ... i actaully extersice a little since i dont want my saggy stomach..and hey you can do this and BG,,,, good luck to all!!!  ”

can u pm me im desperate to kno i hate extra weight im used to bein no bigger then 130 and thats still to big for me i was 105 for such a long time and got on birth control and got bigger so i havnt been happy with my body for along time i dont even wear shorts anymore n it is makin me depressed i wanna get down to at least 115-120 and to a size 4-5. just had a baby 3 wks ago. i had gained 5o something pds during pregnancy eeeeeeew lol thanx for ur help

Quoting Amilea Lynn Tiang:“ can u pm me im desperate to kno i hate extra weight im used to bein no bigger then 130 and thats still ... [snip!] ... and to a size 4-5. just had a baby 3 wks ago. i had gained 5o something pds during pregnancy eeeeeeew lol thanx for ur help”

i believe where in the same page! lol.. i used to be 110-120.. then i got into the depo//i gained up to 150.. it got me depressed so my resolution to my depresion was eating... i am a fat cow.. then when i was preggo i gained up 196... more depressed.. now im down to 170.. but im going desperately to 120 or at least 130... dont worry ill have it ready for next week....oo and another thing that its part of the program. id you have a buddy or wtr you talk to ect.. to keep you going.... i dont have one cuz i hate talking on the phone..lol..

I am jumpin on the bandwagon as well. Please les me know. I started doing turbo jam. Today is my 4th day and I am really feelin it.

i've not had any kids yet, but i would LOVE to know ur secret! im a bit overweight so ur plan may help me.

sounds interesting, I wanna know too.

count me in!