re: results that work.. w/out starving yourself.

ooo! Tell me! I am desperate to lose this weight!

I have 5 weeks before I take my first beach trip.....let me know ASAP =)

i would like to kno to ♥

please PM me please send it to me. i normally weigh around 250 lbs but its mostly muscle and only some fat but still i just feel big. it could help alittle now and really well later.

Jessi

Quoting Cowgirl♥Up:“ If you lose weight that quickly, you're just setting yourself up to gain it all plus some more back. ... [snip!] ... the weight. Your goal should be long term, not quick and fast because it will comeback just as quick and fast as you lost it.”

Thats not true. I lost over 50 lbs in just under 3 months. I kept it off for over a year until I joined the army. I gained only muscle weight, stayed the same jean size & everything until I got pregnant.

If you're dedicated and eat right to keep the weight off, it's possible. Some people just need a push in the right direction. I for one am one of those who NEEDS to see results fast or I feel discouraged.

OP-I'd like to know as well.

o O ME ME PICK ME!!

Please let me know too I wanna be ready after this baby comes!

I want to know Im desperate, Ive tried a lot of things but if I dont get results I end up giving up

Can you tell us please? I really want to know.

Quoting Sammie Jay:“ Can you tell us please? I really want to know.”

lol I think she said she needs a week to write up a plan or something

deff pm to me when u have it done and thank you for being willing to share!!

I'd like to know the meal plan, too!  

ok ladies, i know i promised you the meak plan since last week, and i apologize for not having it done on time. i do keeo my word however, and soon i should have it done....
its no secret.. you just learn how to eat healthy.
and to keep the weight off.. but like i said you must be didicated and pacient..the weight wont magically dissapear...anyhow. im heading back home today, so i can continue working on the plan ..kk...again im sorry for the wait...

Quoting aim=marachonchiz07 let's:“ ok ladies, i know i promised you the meak plan since last week, and i apologize for not having it done ... [snip!] ... dissapear...anyhow. im heading back home today, so i can continue working on the plan ..kk...again im sorry for the wait...”

Its okay=)
Thanks again!