re: Lifestyle Change

<blockquote><b>Quoting Mrs. Brightside:</b>" Omg I have never had egg whites before because the thought of eggs coming in a carton grossed me out. ... [snip!] ... the best eggs I've had in a long time! So I made some for breakfast and I made a biiig plate and all for only 100cals  "</blockquote>



Is it cheaper that way? I always just get the egg yolk out of the egg myself for egg whites and it feels like such a waste.

Also if you add in veggies they are still really good and healthy. I have added broccoli, zucchini, tomatoes, jalapeños, red peppers, carrots, mushrooms, onions, and avocado (my favorite), and all have been really tasty. I'd steam some of them before you add them if you don't like the crunch.

Quoting Mrs.Rachael +2:" <blockquote><b>Quoting Mrs. Brightside:</b>" Omg I have never had egg whites before ... [snip!] ... avocado (my favorite), and all have been really tasty. I'd steam some of them before you add them if you don't like the crunch."

I've always wondered this myself. Luckily my husband is a garbage gut, so I just give him my extra yolk when I make eggs, lol. Probably not the best for his cholesterol, but neither are the other things he routinely eats.

Quoting Mrs.Rachael +2:" <blockquote><b>Quoting Mrs. Brightside:</b>" Omg I have never had egg whites before ... [snip!] ... avocado (my favorite), and all have been really tasty. I'd steam some of them before you add them if you don't like the crunch."

im not sure. i was trying to think about that this morning, but i honestly can't remember how much i paid for the carton of egg whites lol

Quoting AKS♥:" I dunno wtf got into me but I've become addicted to the gym and clean eating. I only have one rest day a week. so this is what a lifestyle change is suppose to feel like..lol."

Heck ya girl! Awesome!!!

Quoting Idlehands:" Hi, I'm Holly- mum to a 3 year old (Jack) and a 23 month old (Eve). I have started a lifestyle change ... [snip!] ... a diet it feels like it's going to stick. I feel better mentally and physically for it. I hope it's okay to join this thread?"

Of course! Welcome hun! That is what it is about. Changing your LIFE!

Quoting LillyBear:" We are always happy to have new people join this thread, so welcome! Would you like to share some history about your decision to make a lifestyle change?"

  I like that question!!!

Quoting Idlehands:" Thanks! My mum passed away last year from a brain aneurysm. I started eating really badly, not exercising ... [snip!] ... me. In the process, I've lost weight but it's just been one of the benefits of doing this. Sorry for the lengthy dribble. "

So sorry for your loss Mama! Sending you hugs! They have BL in Australia???? AWESOME!

Quoting ♥BooBear♥:" boo i couldnt get you link to work jen http://www.facebook.com/erica.guzman.712 there is mine"

You do not have an option to request as a friend. Here is my link again or my email is balancedforlife11@gmail.com.

https://www.facebook.com/BalancedForLife11

Quoting Mrs. Post-tato Head™:" Ok I realized I haven't been in here in like a month, but I'm doing much better (healthy eating wise ... [snip!] ... about a week ago (I saw some of you ladies are doing that as well) and I'm doing great.   Hope everyone else is doing well!!"

Hey love! I have been awful with coming in here daily. Urgh! I miss it. Good job Mama!

Quoting Jen♡Troy:" Of course! Welcome hun! That is what it is about. Changing your LIFE!"

Thank you  


It's nice to meet you all!

Quoting Jen♡Troy:" So sorry for your loss Mama! Sending you hugs! They have BL in Australia???? AWESOME!"

Thank you, that's really kind.

And yeah, they have BL here, it's great. I don't know if our female trainers are as tough as Jillian though lol.

I just signed Josh and I up for a 5K THIS Saturday!! Color Me Rad. It's supposed to be super fun! The trainer from the rec center in our area messaged me on FB because she was able to make a free team and asked us to join, so we got registered for FREE   It's going to be a great opportunity because it's the same woman that runs that Biggest Loser thing at the gym that I did before, so she has her new Biggest Loser contestants running it, so they'll be people with all different athletic abilities and it's more of a fun race vs a competitive race, so this is the perfect venue for our first race! I'm super excited!

Quoting Mrs. Post-tato Head™:" I just signed Josh and I up for a 5K THIS Saturday!! Color Me Rad. It's supposed to be super fun! The ... [snip!] ... and it's more of a fun race vs a competitive race, so this is the perfect venue for our first race! I'm super excited!"

that sounds so fun!

I think I've bitched about this in here before, but I hate how NOT supportive my parents are of our healthy lifestyle or anything healthy or good for you in general.

I told my mom about the race and the first thing she said was, "Oh so we're not getting our nails done then??" .... And when I told my dad the first thing he said was, "That's a long ways away..."   It's only an hour and four minutes and we live in the country so the closest ANYTHING is about 45 minutes, so only another 20 minutes...

Sigh.

Quoting Mrs. Post-tato Head™:" I think I've bitched about this in here before, but I hate how NOT supportive my parents are of our healthy ... [snip!] ... and four minutes and we live in the country so the closest ANYTHING is about 45 minutes, so only another 20 minutes... Sigh."

yes, i remember you talking about them... it sucks so bad when the people you are close with are not supportive!