re: Lifestyle Change

Quoting Mrs. Post-tato Head™:" Ok. I'm not finishing Insanity. I didn't lose ANY weight the whole first month and I've lost 6 LBS on ... [snip!] ... I can LOL). If I was in maintenance and just wanted to keep fit, I'd stick with Insanity, but I'm going to go for my goal now."

NOOOOO OMG I am just seeing this. The recovery week is when you will see the weight loss. I promise you this. I will tag you in our group and have Chris explain!

So I had a pretty major foot injury last week that is keeping me from working out. At this point in recovery I can walk without crying, which is actually progress. I feel like all of my progress of building muscle is just wasting away. I can't do anything worthwhile from home, circuit training is completely out of the question, and I'll have to wait until Friday to work with my trainer again. Ugh the waiting sucks!!! The only positive part is that I didn't break a toe, but 2 weeks of minimal movement is a hard pill to swallow at this point. It took me months to get to where I am, and I only have like 13 weeks left until Tough Mudder. At this rate I'm going to have to step up my game a lot in order to be ready by October.

End rant

Quoting LillyBear:" So I had a pretty major foot injury last week that is keeping me from working out. At this point in recovery ... [snip!] ... left until Tough Mudder. At this rate I'm going to have to step up my game a lot in order to be ready by October. End rant"

ughh... sorry to hear that   hopefully you heal very soon!!

Quoting LillyBear:" So I had a pretty major foot injury last week that is keeping me from working out. At this point in recovery ... [snip!] ... left until Tough Mudder. At this rate I'm going to have to step up my game a lot in order to be ready by October. End rant"

Aww I am sorry Mama! I know you cannot workout, but keep your diet clean as much as you can! Hugs!

Quoting Jen♡Troy:" Aww I am sorry Mama! I know you cannot workout, but keep your diet clean as much as you can! Hugs!"

I'm trying so hard. Unfortunately I have been buried at work, and keep forgetting to eat (a problem I rarely have anymore). It's 11:15, and I've only had a cup of coffee. Luckily I've had access to tons of fresh fruits and veggies all week, so that helps. I just can't believe how slow my foot is healing, stupid thing!!!

so i just got a grill the other day and i am obsessed with grilling!!! lol. i think i have made dinner on the grill everday since we got it  

do any of you ladies have any healthy meal ideas that can be made on the grill?? i heard a lot of people really like grilled asparagus.. how do you make that?? do you have to prep it or anything or just throw it on the grill??

i've been making lots of kabobs (mostly just veggies and fruit, yum!) but it's not practical to make every night (i wouldn't mind) but DH hates them. haha so i need some new ideas

II am really starting to love walking everyday. It makes me feel tired but energized at the same time. I don't know if that makes sense but it just does.

Quoting SKANT:" II am really starting to love walking everyday. It makes me feel tired but energized at the same time. I don't know if that makes sense but it just does."

exercise does give you more energy!! weird how that works!

<blockquote><b>Quoting Mrs. Brightside:</b>" exercise does give you more energy!! weird how that works!"</blockquote>



Lol yeah I've just been lazy for awhile and finally got movtivation to start doing something. It's not much but it's a start.

Quoting SKANT:" <blockquote><b>Quoting Mrs. Brightside:</b>" exercise does give you more energy!! ... [snip!] ... Lol yeah I've just been lazy for awhile and finally got movtivation to start doing something. It's not much but it's a start."

once you start, it is hard to stop because it gives you a "high."

starting a workout routine is the hardest! lol

<blockquote><b>Quoting Mrs. Brightside:</b>" once you start, it is hard to stop because it gives you a "high." starting a workout routine is the hardest! lol"</blockquote>


I'm waiting until after my stress test on the 23rd to start running. I want to so bad but still want to wait until after that test to see what's going on with my heart.

Omg I ate so much protein today, I feel so full

Hey Jen  

Idk why I didn't realize you were a bg mama haha.

Reggie and I met tonight, what an amazing feeling!! Her daughter is too cute, I'll post pics later! Fun times!

Quoting LillyBear:" Reggie and I met tonight, what an amazing feeling!! Her daughter is too cute, I'll post pics later! Fun times!"

aww that is awesome!! can't wait to see pics