Official Calorie Counting Thread! Come join!

:::Keep track of your calories here! Post your goals, pictures weight whatever you feel the need to do to encourage yourself more DO IT! :-D
You should consume at least 1200 calories unless directed by a DR. Not only is it difficult to receive adequate nutrition at calorie levels under 1200, but you could also be putting your body into starvation mode. Starvation mode lowers your metabolism and makes weight loss more difficult.
Lets see if we can make this a sticky if it isn't already!
Feel free to list whatever else should be added to the OP!
GOOD LUCK WE CAN DO THIS!


RULES
Be Nice, No putting down, Be there for others! We are all each others support & were a team! Every day feel free to post your calories and the amount you have left, what you eat ect! DON'T FORGET TO DRINK YOUR WATER AND EAT YOUR CALORIES! :-D

Calorie Counting sites
http://www.livestrong.com/myplate
http://www.myfitnesspal.com
http://caloriecount.about.com/
http://caloriecount.about.com/
http://www.caloriesperhour.com/

Printable Calorie Chart (NEW)
http://www.personal-nutrition-guide.com/support-files/weekly_food_diary.pdf

Other Helpful Sites(NEW)
http://exercise.about.com/cs/weightloss/a/howtoloseweight.htm

TIPS
1) If you want something don't deprive yourself of it because once you get your hands on it your going to go over board!
2) If you go out to dinner try to plan your meal ahead!
3) Count everything!
4) Drink plenty of water!


If you need your stats updated please PM me for a faster response! :-D
CALORIE COUNTING MAMAS!


Name: Sianna
Age: 20
Calories Allowed: 1102
Start Weigh and Date: 268 1/25/2011 start of cc 263 2/22/2011
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 150
Next Weigh In March 4, 2011: 259.0

Name: Cera
Age: 23
Calories Allowed: 1200
Start Weight and Date: 211 2/8/2010 start of cc 162.8 2/22/2011
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 150
Next Weigh In March 1, 2011: 158.4
Next Weigh In March 8,2011: 158.4
March 15, 2011: 161.8
March 20, 2011: 161.2
March 28, 2011: 161.4
April 4, 2011: 160.8
April 12, 2011: 159.8
April 22, 2011: 164.8
May 16, 2011: 163.6
May 24, 2011: 165.8
June 15, 2011: 165.4
June 22, 2011: 165.2
July 20,2011: 168.9
July 26,2011: 168.4
August 1, 2011: 166.2
August 9, 2011: 164.0
August 22,2011: 163.6
August 29, 2011: 163.2
September 22, 2011: 160.4
November 13, 2011: 159.0
November 28, 2011: 158.2
December 27, 2011: 155.6
July 26,2012: 155.2


Name: Yamilett
Age: 27
Calories Allowed: 1200
Start Weight and Date: 214 Now 164 2/22/2011
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 145
Next Weigh In March 1, 2011:
Next Weigh In March 8,2011:

Name: Tabby
Age: 25
Calories Allowed: 1400
Start Weigh and Datet: 263 2/22/2011
Current Weight Goal: Lose 2 lbs per week
Long Term Weight Goal: 150
Next Weigh In March 1, 2011: 260
April 29, 2011: 257

Name: Kim
Age: 23
Calories Allowed: 1089
Start Weight and Date: 197lbs (last weight end of pregnancy, June '09) 2/22/2011
Current weight: 151lbs
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 140lbs
Next Weigh In March 1, 2011:
Next Weigh In March 8,2011:149.9
March 15, 2011: 145.9
March 20, 2011: 145.3
March 31, 2011: 143.3
April 22, 2011: 140.0

Name: Jill
Age: 24
Calories Allowed: 1,337
Start Weight and Date: 179 lbs 2/22/2011
Current Weight: 150 lbs
Current Weight Goal: Lose 1.5 lbs per week
Long Term Weight Goal: 135 lbs
Next Weigh In March 1, 2011:
Next Weigh In March 8,2011:

Name: Bridgette
Age: 23
Calories Allowed: 1035
Start Weight and Date: 196.4 2/23/2011
Current Weight Goal: Lose 2 lbs per week
Long Term Weight Goal: 140
Next Weigh In March 2, 2011:191.6
April 23, 2011: 187.2
June 10, 2011: 178.6
July 22, 2011: 173.0

Name: Danielle R.
Age: 17
Calories Allowed: 1,000
Start Weight and Date: 142 lbs 3/26/2011
Start Weight: 142 lbs
Current Weight Goal: Lose 2 lbs a week
Long Term Weight Goal: 110 lbs
Next Weigh In March 5, 2011:
Next Weigh In March 11,2011: 130
April 24, 2011 : 120
August 1,2011: 105(CONGRATS ON MAKING IT TO YOUR GOAL WEIGHT!!!!!!)

Name: Chelsea
Age: 19
Calories Allowed: 1500
Start Weight and Date: 273 2/26/2011
Current Weight Goal: lose 2 pounds a week
Long Term Weight Goal: 170
Next Weigh In March 5, 2011:
Next Weigh In March 12,2011:

Name: Andrea
Age: 23
Calories Allowed: 1200
Start Weigh and Date: 180
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 135

Name: Sam
Age: 21
Calories Allowed: 1400-1700
Start Weight: 128.4
Weigh in 3/19/11: 125.4
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 120

Name: Daisy
Age:
Calories Allowed:
Start Weight 7/20/11: 265.6
July 23, 2011: 264.2
Current Weight Goal:
Long Term Weight Goal: 140ish

Name: Beth
Age: 25
Calories Allowed: 1200-1500
Start Weight: 142
July 31, 2011: 139
August 19,2011: 136
Current Weight Goal: Lose 1 lbs per week
Long Term Weight Goal: 130


Name: Kristina
Age: 20
Calories Allowed: 1200
Start Weight: 130
June 26th: 130
July 3rd: 127.6
July 10th: 125.7
July 17th: 122.4
July 24th: 120.8
July 31st: 119
August 14th: 114.7
Current Weight Goal: Lose 2-3 lbs a week
Long Term Weight Goal: 105-110

Name: Mallerie
Age: 19
Start Weight: 205
December 1, 2011: 159
Long Term Weight Goal: 120

Name: Sianna
Age: 20
Calories Allowed: 1102
Calories Left for Today: 12 lol
Start Weight: 263
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 150

I'm a fatty, you love it, be jealous.

Name: Cera
Age: 21
Calories Allowed: 1200
Calories Left for Today: 568
Start Weight: 162.8
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 150

I have no idea what im gona have for dinner!

Quoting *He's my WorLd*[TBT]{BMM}:" Name: Cera Age: 21 Calories Allowed: 888 Calories Left for Today: 568 Start Weight: 162.8 Current Weight ... [snip!] ... 162.8 Current Weight Goal: Lose 1-2 lbs per week Long Term Weight Goal: 150 I have no idea what im gona have for dinner!"

lol I ate a piece of chicken

Cera, can I use Myfitnesspal.com instead for my calorie count?

Quoting TabbyLeAnn:" Cera, can I use Myfitnesspal.com instead for my calorie count?"

of corse! :-D im using both i just changed my calories to 1200 i like the other site better because it finds foods faster LOL!

I've been counting calories since Oct 26th and have lost 50 lbs already   I work out using my Wii Fit also. I still have 19 more lbs to lose and i know they are going to be the hardest. I've been so determined and motivcated to do this and the support of my family and friends have been amazing!

Name: Yamilett
Age: 27
Calories Allowed: 1200
Start Weight: 214 Now 164
Current Weight Goal: Lose 1-2 lbs per week
Long Term Weight Goal: 145

Here's a pic a took a while back


And here's one of my sexy hubby and I on our date night 3 weeks ago  

Quoting ♥Momma DUS ♥:" I've been counting calories since Oct 26th and have lost 50 lbs already   I work out using my Wii Fit ... [snip!] ... Goal: 145 Here's a pic a took a while back And here's one of my sexy hubby and I on our date night 3 weeks ago   "

great job :-D

Name: Tabby
Age: 25
Calories Allowed: 1400
Start Weight: 263
Current Weight Goal: Lose 2 lbs per week
Long Term Weight Goal: 150

Quoting INT • sianna • KSM:" lol I ate a piece of chicken"

i had a grilled cheese and fig newtons lol!

Quoting *He's my WorLd*[TBT]{BMM}:" great job :-D"

thanks  

Quoting TabbyLeAnn:" Name: Tabby Age: 25 Calories Allowed: 1400 Start Weight: 263 Current Weight Goal: Lose 2 lbs per week Long Term Weight Goal: 150 "

:-D im glad to see you in here! LOL First was WW now this :-D

Quoting *He's my WorLd*[TBT]{BMM}:" :-D im glad to see you in here! LOL First was WW now this :-D"

It's our weight loss that has brought us together. hahaha It will be easier for me to lose after the training is over

Quoting *He's my WorLd*[TBT]{BMM}:" i had a grilled cheese and fig newtons lol!"

mmmm fig newtons sounds yummy   i had some chicken baked ziti.. i saved most of my calories for it too...lol

If I continue eating 1400 or a little under, I will lose 10lbs in 5 weeks. Score!