Wheat Grass.. Flax seed

What benefits have you noticed from the two?

Curiosity got the best of me and I started mixing flax seed in my smoothies..

I noticed that the small blemishes I had on my forehead that had been driving me nuts since they first popped up when I was pregnant (2 years ago) finally started to go away.

I also poo more regularly.  

Then I noticed I've been feeling sluggish so I wanted to try wheat grass. I just went and got some and... I'm used to taking it as a shot but I tried it as a mix in a drink like the directions say.   Any hints on stomaching the earthy taste?

I never did wheat grass but flax makes my skin great and my poo more regular.

Quoting Kelly♫Violet:“ I never did wheat grass but flax makes my skin great and my poo more regular.”

  And I've only been using it for a little over a week.. I didn't expect to see any results so quickly.

Way better skin, better digestion, more energy.
I do both daily =)

Wheat grass will make you poo more, lol.

But other than that it will boost your energy, and it's actually not that bad of a taste one you taste it a few times.

Quoting ~Taj~ Team Pink!:“ Way better skin, better digestion, more energy. I do both daily =)”

How do you take your wheat grass?

I got the Amazing Grass Wheat Grass Powder... Now sure the best way to take it yet.

Quoting Heather ★ Chelsie:“ Wheat grass will make you poo more, lol. But other than that it will boost your energy, and it's actually not that bad of a taste one you taste it a few times.”

Lol I was trying to do the mind over matter thing.. like.. telling myself it wasn't so bad. It's not DISGUSTING by any means.. it's just.. earthy.. and strong!

Quoting Mommy♡G:“ Lol I was trying to do the mind over matter thing.. like.. telling myself it wasn't so bad. It's not DISGUSTING by any means.. it's just.. earthy.. and strong!”

I used to do a shot of wheat grass in the morning and before dinner. Lol, you get over that earthy taste fast, and it can actually turn you on to more earthy foods like sprouts.

<3 sprouts.

Quoting Heather ★ Chelsie:“ I used to do a shot of wheat grass in the morning and before dinner. Lol, you get over that earthy taste fast, and it can actually turn you on to more earthy foods like sprouts. <3 sprouts.”

I found it's easier in Cranberry juice... but that's the only juice I have.

I read on the back you can mix it with apple juice or OJ...

I'll have to try that later.

I make a protein drink with wheatgrass, flaxseed, protein powder, skim milk, rasberries and strawberries blended.