re: **The Drama Free HCG Diet Support Thread**

Round 2 Phase 2 and i need to cheat   awwee this is harder the 2nd time around, im missing caarrbbbbsss   Is there anything i can do ?!?

<blockquote><b>Quoting ♥acp;aerad♥:</b>" Round 2 Phase 2 and i need to cheat   awwee this is harder the 2nd time around, im missing caarrbbbbsss   Is there anything i can do ?!?"</blockquote>




It's an addiction you're going to have to break....you can do it!! Try chewing some sugar free gum....I get the dessert gum and it really helped last time. Good luck!

I'M NOT PREGNANT!!!! YAY!  
I restart the diet the second weekend of June (I think,it's whenever my parents 40 days stop for this round)

So all you P2 ladies......what's for dinner? I think I'm going to do a roasted spicy mustard chicken breast on a bed of steamed spinach. Last night I did grilled asparagus and grilled sirloin tips. The asparagus recipe that I came up with is amazing!!! I started using it last round and love it so much that I use it in P3 and P4 but tweek it a tiny bit.

I remove the end of the asparagus
rinse really good in water and leave as much water standing on it as possible
(i use a heavy dose of the spices)
I use kosher salt and hot shot (its in the spice section and its black and red pepper)
throw it on the grill until cooked all the way through and mmmmmmm best thing EVER!!!!!

When I move to P3...I do a light toss in oil and its amazing also!!!

Come on ladies!!!! Support is very important on this diet!!! How you ladies doing on the diets?! How's the weight? How's the food? I need details!!!!

Quoting A$h13y:" Come on ladies!!!! Support is very important on this diet!!! How you ladies doing on the diets?! How's the weight? How's the food? I need details!!!!"

I restart this Friday! Binge days are Friday-Sunday & I start the VLCD on Monday!

Quoting D+S+G= ♥:" I restart this Friday! Binge days are Friday-Sunday & I start the VLCD on Monday!"

You excited? How much are you trying to lose this round? How long of a round are you going to do?

So today is VLCD19 and I am down a total of 15 lbs exactly. This round I started at 170 and now I'm down to 155. My goal this round (and hopefully my last) I was wanting to get down to 145-150. I don't know that I'm going to stretch this round out to be more than 23 days though? I am starting to get pretty bored on this phase and ready to move onto p3!!

How are you ladies doing?!

Quoting A$h13y:" You excited? How much are you trying to lose this round? How long of a round are you going to do? "

I want to lose at least 20 lbs this round,it's a 40 day round.

Quoting D+S+G= ♥:" I want to lose at least 20 lbs this round,it's a 40 day round."

What weight did you start at and what is your ultimate goal weight?

Quoting A$h13y:" What weight did you start at and what is your ultimate goal weight?"

I started last time (had to quit cause of a pregnancy scare) at 210,got down to 200 in 14 days I think,so this time I'll start anywhere between 200-205 (depends on how much I gain during binge days) my ultimate weight goal is 145-150. I am wanting to lose inches more so than lbs.

Quoting D+S+G= ♥:" I started last time (had to quit cause of a pregnancy scare) at 210,got down to 200 in 14 days I think,so ... [snip!] ... on how much I gain during binge days) my ultimate weight goal is 145-150. I am wanting to lose inches more so than lbs."

What sort of things do you load on? I try to load on healthy fats and since I started that (vs crappy food like I used to) I only gain like 1-2 lbs max on load days

Our doctor gives us a list of foods to binge on. I can find it & post some of the stuff.

Quoting D+S+G= ♥:" Our doctor gives us a list of foods to binge on. I can find it & post some of the stuff."

It's not that important really. I was just curious is all?

Quoting A$h13y:" It's not that important really. I was just curious is all?"

Okay. Wasn't sure if you needed ideas for what to binge on if you chose to do another round. Normally it's stuff like burgers,trail mix,avocados,potatoes (mashed or potato salad). I normally just eat 6 small meals a day when binging instead of 3 big meals.