do you guys exercise???

okay so im 3 months and havent exercised until today after my cousin told me she gained 115 pounds from being lazy, eating anything she wanted, andnot exercising at all.... i know its good for you because i heard it makes it easier on you to have the baby and its also good because you lose more weight after the baby is born so i've decided to start walking for 35 mins almost everyday what about you guys whats your exercise routine????

i dont .. haha

I usually use a recumbant bike for about 30 minutes a day. It makes me feel a lot better!

i haven't excercised yet and i'm not gaining excess weight....i just don't have time and i'm lazy 

Yeah, I excercise every night. I break a sweat every time I try to roll over in bed!!

That's probably the extent of it.

Or if you count the physical exertion (sp?) of trying to put my shoes on AND tie the laces. I'd say that's a work out.

kellydiez wrote: Yeah, I excercise every night. I break a sweat every time I try to roll over in bed!!

That's probably the extent of it.

Or if you count the physical exertion (sp?) of trying to put my shoes on AND tie the laces. I'd say that's a work out.

lol, I know what you mean! My hubby laughs bc I can't change positions or get up from sitting without making a noise. And I've given up on laces. Slip-ons only for me, lol. That's why I use the bike instead so I can do it barefooted!

I did in the beginning, but my doctor told me not to get my heart rate above 130 so it became a hassle. I had to wear one of those watches that monitor your heartrate, and doing much of anything active makes your heart rate go above 130.

i just started to walk for about 30-40 mins everyday, i figure any thing is better is than nothing

I'm just way to tired from sitting on my ass for 8 hours a day at work (on baby-gaga mostly) that I'm just too tired to excercise .. LOL!
Well, I do have a 25 year old and a 4 year old at home that I have to take care of also .. LOL! They give me enough exercise  

1 hour of walking everyday!! pilates if i can manage...and some hand weights. doesnt stop this fast weight gain though! during the summer i have to get up at 5 to walk before it gets too hot.

kellydiez wrote: Yeah, I excercise every night. I break a sweat every time I try to roll over in bed!!

That's probably the extent of it.

Or if you count the physical exertion (sp?) of trying to put my shoes on AND tie the laces. I'd say that's a work out.

Ha thats me also!!! I don't exercise, I eat whatever I want and I have only gained 11lbs!! My job even consist of me sitting on my ass all day answering phones!!!

Ive been trying to take Kylah for a walk the last couple days because I didnt want to gain alot of weight either. Today its raining though. But I try to run around the house after her as much as possible. Having a toddler helps your workout TONS! LoL

Hubby and I walk the dog around our neighborhood every night. We didn't at the beginning b/c I had no energy but for the past month or so we have been. It makes me feel good.  

I walk on the treadmill for about 20 minutes with 2 lb weights and then work my biceps and triceps and then work my legs and back. I do this same routine about 3-4 times a week or if I feel like!    

mrsabbyrice wrote: I did in the beginning, but my doctor told me not to get my heart rate above 130 so it became a hassle. I had to wear one of those watches that monitor your heartrate, and doing much of anything active makes your heart rate go above 130.

Why did he say that if you dont mind me asking, just wondering if that should be something that we should all follow