lightfey wrote: I don't think you are over reacting...I do think you are going thru a type of Post traumatic stress.
So the only advice i can give since i have never been in your shoes in this case is medical advice....talk to your doctor and tell them about your ordeal and how it has affected you....and see if they can do anything to help...albeit prescribe medication...or set you up with a therapist.
hope you feel better though....it's scary I'm sure.
ciiera wrote: I don't think you are over-reacting. In 2002, someone tried to abduct me from a parking garage in downtown Phoenix and I still have panic attacks whenever I enter parking garages and any downtown city (if I am alone). It took me a long time to feel even semi-comfortable leaving my house and while it has been 5 years since the incident I am still as much a hermit as my husband will let me be.
Whether you are robbed, raped, abducted or even just the attempt is made and they don't succeed you are still violated and it takes time to get over something like that.
My family was the same way as yours. They told me I was over-reacting because I wasn't actually hurt or anything. In some people's minds, if you were not physically damaged by an act of violence then you should just get over it. They are sooooo wrong! Just because you may not have been physically hurt doesn't mean that you weren't scarred emotionally from the event. It still happened.
Just be patient with yourself and understand that it will get a little easier as time goes on. Try not to close yourself off too much because the more you do, the harder it is to get back out in the world.
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